Let food be your medicine
 

I always knew that systematising my diet was the key to being and feeling healthy. Despite going to the gym everyday, my diet was pretty poor. I used to cook so called "healthy" meals that contained lots of dairy, processed sugar and grains.

I knew I needed a system for myself that combined natural, healthy and wholesome foods that were tasty, cooked fresh, convenient and contained no processed ingredients.

So, I decided to create a ready to eat meal prep delivery service of healthy meals across Glasgow.

Soon after that, I got approached by a number of Crossfit Gyms to provide paleo meals for their athletes. Having 10 years of experience in the catering industry, I grabbed the opportunity and could not believe how many customers were ordering the meals. Receiving great feedback from the customers made me want to succeed more. Our rapid success in Glasgow and Central Scotland allowed us to expand our delivery service across the UK making healthy eating available to everyone.