21st century typical diet consists mainly of processed foods, refined sugars, dairy and grains. This way of eating makes us gain weight, while at the same time starving our bodies of the vitamins and minerals it needs to survive.

By creating our ready to eat healthy food prep delivery service, we wanted to provide healthy, nutritious and wholesome meals for busy and health conscious people who want to improve their health and fitness and general wellbeing.

Our mission is to promote healthy and effortless lifestyle through balanced nutrition that is gluten, dairy, soy and sugar free for you and your family. Our healthy meals delivery service is designed to make your life easier and simpler and stress-free. We prep each meal individually ensuring we meet all the macros and nutritional requirements of every meal. Not everyone has time for healthy food prep, which is why we do all the meal prep for you!

Avoiding gluten can have a profound effect on your health, with or without gluten intolerance. Our nutrient dense philosophy, ensures you are eating whole, all natural foods, avoiding processed carbs, sugars, gluten and dairy.

We follow the saying “Let food be your medicine” as we truly believe in its relevance to what we do.

Our values and guiding principles are very simple:

1. We would only give you food that we would like to eat ourselves.

2. Customer satisfaction is our number ONE priority. If you are not happy with a meal, we will replace it for free.

3. We only use ingredients that are paleo friendly. We would never add or substitute with a non-paleo ingredient when preparing our meals.

4. We take a great pride and care when preparing our meals to ensure quality always remains paramount.